Sunday 5 July 2009

DON'T DRY YOUR EYES...

Got red, stinging eyes?

U may have dry eyes syndrome. It's caused by everything from contacts to rosacea, and can lead to impaired vision and eye infection.

How to ease the pain

  • A person who ate tuna two or more times a week had decreased symptoms. Fish oil supplements also help.
  • Rest your eyes at TV commercials Blinking produces tears, but when u stare at the screen, u blink less.
  • Give up contacts until your Dr says it's OK.
  • Get enough sleep As u snooze, the film coating your eyes is replenished. Skimping cheats your eyes of the process.


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